The Hidden Dangers in Your “Smart” Technology

Recently I received a phone call from our local utility provider, informing me they were going to be changing out some equipment at our home. This was a pre-recorded message, so I thought I should investigate further. I rang them back to ask what this was about. The "Internet of Things" The answer they gave me was that they were ...
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4 Easy, Healthy Salad Dressing Recipes

Most commercially-produced salad dressings are loaded with junk! Why bother eating a healthy salad of vegetables and greens, if you're just going to top it with a bunch of processed food stabilizers, preservatives, artificial flavor enhancers, and worse? Here's how you can easily throw a few simple HEALTHY ingredients together to make your own salad dressings, that you can feel ...
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Saying YES to HEALTHY Gluten-Free Recipes

Gluten-Free? Yes? No? ... who KNOWS anymore! "Gluten free" doesn't seem to be all that it's cracked up to be. As I peruse the aisles of the organic natural-foods store - well, pretty much any food store at this point, wherever you go - I think the question we should ask ourselves, is "gluten free" really healthy? "Gluten Free" Doesn't ...
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Never Fear Cancer Again – Dr Saputo with Raymond Francis (Video)

[Length - 07:11] Cancer is a symptom of abnormal cellular function that is caused by nutritional deficiencies and toxicities rather than simple genetics. Actually, only 1% to 2% of cancers are strictly genetic. The rest are caused by epigenetics (a lack of nutrients and excessive exposure to toxic environmental chemicals). There is a lot we can do to prevent cancer ...
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Natural Cosmetics – Because What You Put On Your Face Matters!

We like to focus on health! Yet one part of our health seems to always go to the wayside. Our toiletries, specifically our makeup. Through the years I have experienced a great deal of so called "organic natural " makeup. Yet when you begin to dig deeper into ingredients there are many that are harmful and questionable to say the ...
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Dealing with Abnormal Fatigue

Are you tired? Abnormally tired? It’s a very common problem in our modern society.  But what to do about it? Well, you can try to ignore it, but it will most likely get worse, unless you take deliberate steps. Self-Treatment Most people will try to address their fatigue with stimulants such as coffee, which contains caffeine, or with so-called "energy ...
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The Truth About Depression, Anxiety and Panic Attacks

Our health is complicated. As a medical student I spent my first years of study learning the basic medical information, but then I spent an extra seven years for additional training to gain all the knowledge I felt I needed to practice as a German trained family doctor incorporating natural and alternative medicine education into my work. First, Seek to ...
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The Dirty Little Secret of Iatrogenesis

The third leading cause of illness in America every year is ... (wait for it) ... Filling a prescription and taking the drug recommended by your own doctor. This statistic comes from both the Center for Disease Control (CDC), and the American Medical Association. Do you know the word "Iatrogenic?" No? We want you to know it. It can literally ...
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How Your Health & Life Can Be Restored

When you come to the Naturopathic & European Medicine Centre for help in improving your health, restore internal balance, and to just feel better, you will need answers and a plan to succeed. During your first visit, this is what we do - learn your unique medical history, provide the testing to find the answers, and design a simple, practical ...
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America’s #1 Health Problem

According to the Centers for Disease Control (CDC), the Food & Drug Administration (FDA), the Environmental Protection Agency (EPA) and others, the top health problem in the United States is heart disease, followed by cancer. As serious as these are conditions are to those afflicted by them and to their families, these are not the real problem in health ...
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